The Components Of Physical Fitness

This comprehensive content pack contains information from 12 of Daydream's Components of Physical Fitness wall charts. Packed full of curriculum-based content, with 25 interactive screens, the software will help students understand the importance of the components of physical fitness.

The information covered in the interactive charts is supported by the additional notes section which provides practical examples of when the components are used in sporting activities. After using this content pack, students will be able to define the different components of physical fitness and explain how they can be tested. The pack will also help students identify how the components are required in sporting activities.